2 weeks ago | June 26, 2020

COMMENT: Review safety nets to stem malnutrition

The continued increase in prices of goods in the country raises serious concerns over the nutritional status of people, ...

4 weeks ago | June 12, 2020

Embrace your one-minute man

Nhlalwenhle Ncube IT is every woman’s dream to have a satisfactory sex life. But if your partner has a problem of ...

2 months ago | May 17, 2020

Drug abuse: Effects on respiratory system 2

Mthandazo Ndlovu  We are staying at home, keeping sober and being safe as we continue with the effects of alcohol , ...

2 months ago | May 8, 2020

Coronavirus and alcohol

Mthandazo Ndlovu A coronavirus is a kind of common virus that causes an infection in your nose, sinuses, or upper ...

2 months ago | May 2, 2020

Starving at home and keeping sober

Mthandazo Ndlovu We are staying at home, keeping sober and being safe as we continue with the effects of alcohol , drugs ...

8 months ago | November 22, 2019

How does drug addiction and abuse affect society as a whole?

Mthandazo Ndlovu COMMUNITIES with high levels of drug abuse usually also have increased levels of crime and violence, ...

2 years ago | November 16, 2018

Linking diabetes and alcohol abuse

Mthandazo Ndlovu . . ONE of the complications of uncontrolled diabetes is nerve damage, and excessive alcohol ...

2 years ago | November 9, 2018

Diabetes alcohol consumption

The month of November is recognised as the diabetes awareness month and in Zimbabwe we have organisations that are ...

2 years ago | November 2, 2018

November — Diabetes awareness month

, which is also called juvenile or insulin dependent diabetes, develops due to the loss of cells in the pancreas that ...

2 years ago | October 26, 2018

Excessive drinking major cause of liver cancer

Mthandazo Ndlovu ALCOHOL consumption is the primary cause of liver cancer and many other cancers. You may have heard ...

3 years ago | April 28, 2017

Joining a Community ART Refill Group

Dear Doctor I am a woman aged 45. I have recently tested HIV positive. I was immediately started on ARVs.

3 years ago | April 14, 2017

Herbalist discovers ulcer treatment

Nhlalwenhle Ncube ALTHOUGH herbalists for a long time have suffered a lot of prejudice in communities, herbal remedies ...

4 years ago | November 1, 2016

Should I stop taking my medicine?

Dear Doctor . I GREET you in the name of our Lord and Saviour Jesus Christ!! I tested HIV positive in 2012. I have been ...

4 years ago | October 24, 2016

Using the short stick

First you will need a short stick made of wood about 60cm long, towel, water for drinking during the exercises , the ...

Indoor bootcamp

This week I will teach you on the second part of doing boot camp indoors.

4 years ago | July 17, 2016


There are many ways you can increase your speed depending on many attributes such as your level of fitness, training ...

5 years ago | November 29, 2015

10-minute ab workout

Tone your tummy muscles and get a flat stomach with this 10-minute abs workout.

5 years ago | November 22, 2015


Musa You will need a towel and water to drink during exercise, warm up exercises are a great way to avoid or prevent ...

5 years ago | June 1, 2015

Youth Focus: Speak out against sexual abuse

Danisa A�Masuku – THERE is a notable increase in sexual abuse cases which is a cause of concern and pain to every ...

5 years ago | May 18, 2015

Lafargea��s annual health, safety month campaign launched

Fungai Muderere LAFARGE Cement Zimbabwe has begun rolling out its annual health and safety month campaign which runs up ...